2. McDonald’s Big Breakfast with Hotcakes
Chances are that if you are ordering a breakfast that contains scrambled eggs, sausage, hash brown, hotcakes and a biscuit, you’re probably not really watching your waistline (well, watching it increase, maybe) but still, the tally for this corpulent combination is quite impressive.

Calories: 1150
Fat Calories: [...]

How would you like to meet your daily sodium and saturated fat allowance, as well as nearly half of your daily calorie needs, in one quick breakfast eaten on the road? It’s becoming progressively easy these day as food technicians, chefs and market researchers, holed away in corporate fast food “studios,” are busy developing [...]